Ah, the satisfaction of a perfect bowel movement. It’s a feeling of relief that’s truly unparalleled. I’ve come to realize something important: if the urge to defecate arises, it’s crucial to act on it immediately. Don’t hold it in, for that leads to constipation and hard stools. Instead, embrace the call of nature and let it all out. The result? A soft, enticing, and fragrant dump. Trust me, your body will thank you for it.